Numerous studies indicate that older adults remain healthier and happier when allowed to stay in their own homes. Approximately 90 percent of seniors prefer aging in place and do not want to make major lifestyle changes that require moving. The following tips can help you promote safety without making your loved one feel incapable.
Modify the Home
Do not wait until a tragedy strikes before making your loved one’s home safe. Eliminate clutter inside the home and outside along frequently traveled routes to ensure clear pathways. Vision may become an issue for some seniors. In this instance, better lighting ensures your loved one can walk safely throughout the home day and night. Add nightlights in bedrooms and hallways so nighttime trips to the bathroom are illuminated. Miniature lights on stairways are another option. Install grab bars, shower chairs, and other safety technology in the bathroom to prevent trips and falls. Consider getting some type of emergency alert system in the event an accident or illness occurs.
Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care West Hartford seniors can depend on.
Assist with Daily Tasks
The typical tasks required to run a household may become overwhelming for some older adults. Some may need assistance keeping up with monthly bills, while others may need reminders to make occasional appointments. Perhaps accompany your loved one on errands and provide transportation. Grocery shopping might become a challenge if your loved one is unable to carry the physical load.
Aging adults who need help around the house, transportation to medical appointments and social events, and assistance with exercise can benefit from having an in-home caregiver. With the help of home care, West Hartford seniors can enjoy greater independence and receive regular mental and social stimulation when relying on a trusted professional who is expertly trained in various aspects of senior care.
Older adults may find it difficult to keep up with daily medications. Check periodically to make sure your loved one is taking his or her medications as prescribed. Alert family members take the time to keep abreast of all their loved one’s medical conditions, prescribed medications, and possible interactions. Check medications for expiration dates and dosages. Monitor if your loved one feels the need to take over-the-counter supplements, which might interfere with his or her normal medication regimen.
Address Mobility Issues
Routine exercise helps seniors stay fit, strong, and independent. Encourage physical activity according to your loved one’s ability. Older adults commonly enjoy walking, cycling, swimming, and tai chi. These activities are good for maintaining physical ability and cardiovascular health. Physical therapy can help seniors regain flexibility and movement when certain medical conditions cause issues. If your loved one needs a cane or walker for mobility, make sure he or she uses the device properly. Some seniors use motorized scooters, which need periodic maintenance.
Ensure Quality of Life
Seniors should stay in touch with family members and friends. Encourage your loved one to continue attending church and other social activities. Visit as often as possible or maintain contact by phone, mobile devices, or computer. You should also have a plan in place in the event an accident or illness occurs. Make sure your loved one is part of the planning process should the need arise for complex medical care or in-home assistance.
Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional 24-hour care West Hartford seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. To hire a professionally trained caregiver for your senior loved one, call Home Care Assistance at (860) 372-4500 today.