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Engaging Activities for Aging Adults to Indulge in on Christmas in Hartford, CT
Engaging Activities for Aging Adults to Indulge in on Christmas in Hartford, CT
By Kathy Corcoran, 9:00 am on December 8, 2017

Get your elderly loved one in the Christmas spirit by encouraging him or her to participate in holiday-themed activities. Your loved one can have fun, increase his or her socialization skills, reduce the risk of isolation, and possibly stave off memory and vision loss. Here are some of the fun…

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By Kathy Corcoran, 9:00 am on November 17, 2017

The responsibility of caring for a senior loved one with dementia often falls upon the shoulders of an older adult’s daughter. Today, more than two-thirds of unpaid caregivers are women, and those who provide dementia care face unique challenges that place them at risk for caregiver burnout and depression. Although the days can be challenging when you provide dementia care to your parent, you can use these self-care tips to maintain your emotional health and overall wellbeing. 1. Celebrate Your Achievements You spend every day enhancing the life of your loved one. While it may be easy to get caught up in thinking about what goes wrong, the truth is you are doing your best. Avoid falling into depression by…

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Lowering the Emotional Stress that Comes from Family Caregiving in Hartford, CT
Lowering the Emotional Stress that Comes from Family Caregiving in Hartford, CT
By Kathy Corcoran, 9:00 am on November 3, 2017

Family caregivers go through a wide range of emotions that can sometimes be overwhelming. While you enjoy being able to spend time with your senior loved one, you may also be feeling negative emotions as you witness changes in his or her health. Use this guide to manage the emotional…

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Lowering the Risk of Alzheimer's Disease in Hartford, CT
Lowering the Risk of Alzheimer's Disease in Hartford, CT
By Kathy Corcoran, 9:00 am on October 20, 2017

Even though researchers still have quite a bit to learn about Alzheimer’s, they have spent the last few decades identifying some of the most common risk factors. Genetics play a major role in this disease, but certain habits and environmental situations can impact a senior’s cognitive health as well. Here…

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6 Healthy Foods for Elders During Stroke Recovery in Hartford, CT
6 Healthy Foods for Elders During Stroke Recovery in Hartford, CT
By Kathy Corcoran, 9:00 am on October 6, 2017

After experiencing a stroke, it’s important for seniors to follow a nutritious diet plan. Eating heart-healthy foods can hasten the recovery process and prevent future strokes. Here are six foods senior stroke survivors should incorporate into their post-stroke diet.  1. Leafy Vegetables Leafy vegetables like spinach and kale are essential…

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How to Help Your Elderly Relative Avoid Internet Scams in Hartford, CT
How to Help Your Elderly Relative Avoid Internet Scams in Hartford, CT
By Kathy Corcoran, 9:00 am on September 22, 2017

Internet scams are increasing in number now that criminals view the anonymity offered by online activity as an easy way to take advantage of seniors. There are many types of scams being used today, and many of them are so expertly planned that they can be difficult to detect. For…

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Safe Exercises for Older Adults with Parkinson's in Hartford, CT
Safe Exercises for Older Adults with Parkinson's in Hartford, CT
By Kathy Corcoran, 9:00 am on September 8, 2017

Exercising can be difficult for seniors with Parkinson’s, but it’s important they make the effort to stay mobile and active, as engaging in physical activity has a number of neuroprotective benefits. It helps them stay agile and maintain their balance, and it may alleviate some symptoms. Here are seven exercises…

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Stroke Recovery Tips in Hartford, CT
Stroke Recovery Tips in Hartford, CT
By Kathy Corcoran, 9:00 am on August 18, 2017

The long-term health effects of a stroke can vary depending on its severity and location in the brain. However, most people experience some changes in their mobility and thinking skills that can pose challenges during recovery. Fortunately, high-quality care during the first few weeks at home helps seniors have the…

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Why Aging Adults Require Live-In Home Care in Hartford, CT
Why Aging Adults Require Live-In Home Care in Hartford, CT
By Kathy Corcoran, 9:00 am on August 4, 2017

When your elderly loved one is unable to live safely, there are a variety of options to choose from, including live-in home care. This ensures your loved one will receive the skilled one-on-one care he or she needs while staying at home. Here are some of the reasons seniors need…

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How to Reduce a Senior’s Risk of Dementia
How to Reduce a Senior’s Risk of Dementia
By Kathy Corcoran, 9:00 am on July 21, 2017

Dementia is a complex condition with numerous causes and risk factors. While it is impossible for seniors to do anything about their age or family history of the condition, they can significantly reduce their risk of dementia by focusing on controllable factors. The following are six essential components of a…

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